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Onions and Tomatoes Put to the Test for Osteoporosis [Video]

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Emergency Medical Procedures

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.

Feeding rats dozens of different foods, the fruit found to preserve their bones the best was the prune, and the leading vegetable was the onion. I’ve talked already about prunes. What about onions?

The country with apparently the highest per capita consumption of onions in the world is Turkey, which also has one of the lowest rates of osteoporotic bone fractures. Turkey may have four times greater daily per capita onion intake than the United States, and four times lower hip fracture probabilities. Is that just a coincidence though?

The problem with trying to correlate country-by-country comparisons is that you don’t know if the people within those countries who are actually eating those onions are the ones who are actually avoiding …

FAQs About GiveTaxFree Answered! PART III
FAQs About GiveTaxFree Answered! PART III
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